Member Benefits
Walk everyday with our 321 Walk Fit programme
the Benefits:
Walk for a healthy heart
Walk to lower the risk of heart disease
Walk to reduce weight
Walk to help avoid dementia
Walk to lift your mood
Walk to make friends
Walk to avoid osteoporosis
Walk for strong bones, walking increases bone density
Walk for leg tone
Walk for bum tone
Walking boosts vitamin D
Walking gives you more energy,
Walking makes you happy
Walking helps combat arthritis by strengthening bones
Walk and Deliver to earn money
